Red Lotus Taichi Qigong

Tai Chi and Qigong are growing rapidly in the United States, perhaps due in part to Americans’ increasing interest in alternative methods of cultivating health, fitness and vitality. While Tai Chi and Qigong have existed in China for hundreds of years, recent refinements have made them a particularly effective and valuable addition to busy lifestyles.  About the Red Lotus School…

Gather with us to join or to watch as Red Lotus Taichi takes part in World Tai Chi & Qigong Day, an annual event where people from around the world practice tai chi together in spirit. Red Lotus students will be demonstrating tai chi forms and concepts at UNH in Durham this year–contact Lin Lin for details.

After 26 years of practicing Tai Chi both with and without a teacher, I am still finding that the more I learn the less I know. Every day, every class, it still comes back down to basics. Relax, stand tall, center yourself, breathe through your nose, lead from the waist.

Without focus, it’s just empty practice. But when I concentrate, I always leave feeling better than when I came in.

—Student Peggy Simone

Here are some photos from last week’s Concord Market Days in Bicentennial Square… read more »

This coming Sunday (July 26th) there will be 32 sword and Fan forms revision from 9:00AM to 11:00AM at the Deerfield Town Hall.

Hope you will be able to come and join us.

Lin Lin

Wushu Master Wudong from Beijing Sport University arrived for a two-week visit to the Red Lotus Tai Chi Qigong school in NH during August 2008.

Red Lotus, along with Master Wudong, attended the Celebrate China! event at the Peabody Essex Museum, Salem, MA on August 9-10, 2008. read more »

Tai Chi Sessions at Deerfield Town Hall, Deerfield NH  (Directions)

Sundays:
Beginning Students 8-9am
Intermediate Students 8-9:30am
Advanced Students 9-11am